Author: gloversure

Out of hours: At the beach with Alicia Ray

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If you spy a group doing downward dog in the Gwithian dunes at dawn, the woman leading the way is likely to be beach yoga guru Alicia Ray. Channelling insight gained from years of experience as a clinical psychologist, therapist, fitness instructor and yoga teacher, Alicia brings a holistic approach to wellbeing that incorporates her love of the Cornish coast.

As part of our Out of Hours content series, we spoke to Alicia about sunrise sun salutations, the restorative power of the sea, and what a flock of Canada Geese has to do with beach yoga.

Want to stay in a luxury holiday house with a view of the sea? Check out our cottages with sea views.

Credit: Alicia Ray Wellbeing

After 10 years of teaching high-intensity fitness classes, I needed something different. I was seeking space and a deeper connection with the outdoors. I found yoga through attending surf and yoga retreats in Portugal, Sri Lanka, and Costa Rica. My first yoga class was outside on a rooftop in Portugal. We practiced sun salutations at sunrise and after that I was hooked!

I don’t think I truly understood the value of connection with nature though until I spent six weeks doing my intensive yoga teacher training in Costa Rica. We’d start each day with yoga as the sun rose and I found there was something particularly magical about practising at this time of day.

I now teach beach yoga classes, surf and yoga retreats in Cornwall, yoga and wellbeing retreats in Sri Lanka, and advanced yoga and mindfulness training for aspiring young surf athletes in the Philippines.

The benefits of yoga for surfing are amazing, including increased strength and flexibility and a calm, focused mindset.

Alicia Ray Credit: Alicia Ray Wellbeing

“My first yoga class was outside on a rooftop in Portugal, we practised sun salutations at sunrise and after that I was hooked!”

The last 12 months have highlighted how essential the coastline is for my wellbeing. If I’m feeling stressed or low on energy then I find that being close to the sea restores me.

Living in Truro means I have both the North and South coasts within striking distance and so I’m utterly spoiled for choice. I love being on the South Coast for the sunrise and head there for sea swimming and paddle boarding in the calm waters; while I love the North Coast for its dramatic cliffs, amazing surf and epic sunsets.

Weekends are all about getting up super early, parking our van by the coast for coffee and soaking up the view. That time when there’s hardly anyone around is precious, breathing in the fresh air, the sea, the calm.

Credit: Alicia Ray Wellbeing

I like to hit the beach first thing and stay until that quiet time after sunset. I think what makes the sunrise and sunset special is the serenity. There’s a magic when you sense that others are connecting to the same energy as you.

“Weekends are all about getting up super early, parking our van by the coast for coffee and soaking up the view. That time when there’s hardly any people around is precious, breathing in the fresh air, the sea, the calm.”

I think the unpredictability of nature helps create perspective. It’s hard to worry about everyday problems when a sudden rainstorm erupts, or a glorious burst of sunlight appears from behind the clouds. There have been amazing rainbows out to sea during our beach yoga classes, and then there are incredible moments when someone spots dolphins in the waves. And there’s nothing like the sight and sound of a flock of Canada Geese flying overhead to snap you out of ruminating about work!

We can be so consumed by our devices and online commitments that we don’t see the beauty of what is already around us. Outdoor yoga enables a calming of the nervous system so that our full attention is present in the moment. Practising in nature allows us to absorb so much more of our environment, which we can easily miss when we’re rushing from one thing to the next.

Want to learn more about how to make the most of your travel? Read our blog on how to do slow travel.
Alicia Ray Credit: Alicia Ray

I would encourage everyone to try yoga at sunrise. During my Sri Lanka yoga retreats we’re on the beach at 5.45am each day – which can be a shock at first! But by the end of the week, everyone is hooked, and all agree that the magic you experience at this time of day is well worth the early start (coffee helps!).

“There’s nothing like the sight and sound of a flock of Canada Geese flying overhead to snap you out of ruminating about work!”

Gwithian was the first beach we visited when we moved to Cornwall and I have many fond memories of this amazing stretch of coastline. I love how open it is. You can get off the beaten track quickly, you can find a space for yourself, or share it with others. Everywhere you look there are inspiring views, ocean sounds – you really feel the entire landscape. The sand dunes are just stunning and I can spend hours amongst them walking, reading, practising yoga.

My favourite light for beach yoga is the golden sunset tone you get at Gwithian in September and October. This warm, low light is pretty special.

Every outdoor yoga class has a totally unique feeling as the light changes throughout the seasons. In spring, the colours are bright blues and then into high summer they change into vivid yellows and greens.

Our practice is often influenced by the change in energy from the environment around us and the changes in the ocean. Through the summer months the ocean is calmer and the energy picks up in our Autumn classes as the waves become stronger and more powerful.

It’s amazing watching the change in people from the start of a beach yoga class to the end. The walk back across the dunes is calmer, more zen – I notice that people pause to take in the scenery, listen to the sounds.

“I would encourage everyone to try yoga at sunrise. The magic you experience at this time of day is well worth the early start (coffee helps!).”

I’ll be teaching regular classes from Gwithian beach on a Saturday morning and Wednesday evening from this Spring to Autumn. From regulars to newcomers, everyone is welcome! We practise during all weathers and embrace the changes in the elements. I also offer bespoke individual and group yoga, surf and wellbeing packages so that people can enjoy a wellbeing retreat day or a surf and yoga weekend as part of their holiday in Cornwall.

Discover our bespoke holiday cottages in Hayle, a short drive from St Ives and Pendeen.

Find out more:

aliciaray.uk
@aliciaraywellbeing

April and May staycations

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It’s almost time for us to open the doors and welcome you back to the coastal life we know all love and have missed. Every place on our books has the beach less than a mile away,  everything you need nearby and a finish that will lift spirits the moment you walk in. Curl up in your favourite window seat, fire up the gas bbq while the waves roll in and put beach life back on your 2021 itinerary.

Here are our recommended retreats for an April and May staycation.

THE VILLAGE, WATERGATE BAY

Two and four bedroom lodges from £1,240.

A superb collection of two and four bedroom eco lodges, just a two minute walk from Watergate beach. Enjoy glorious views across the bay and out to sea, as well as reverse level accommodation where the living area is on the first floor to fully exploit these dramatic sea views.

Where to eat: Wax Watergate Bay will be opening their beer garden daily throughout April/May with hog roasts, cocktail bar, burritos and music.

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Breock

Merryn Watergate Bay

THE STRAND, PORTH

Four bedroom houses available from £1,479

The Strand development is a new collection of town houses beautifully designed over four floors. Each property has a private balcony, front and rear garden (front gardens are communal) and sea views in the distance. Step out of your door and stroll for two minutes down the road and you’ll find yourself on the family-friendly Porth beach – a wide expanse of sand flanked by rockpools and cliffs. Porth is located between Newquay and Watergate Bay, complete with a local pub on the beach and shop.

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SKYLINE, MAWGAN PORTH

Six bedroom house available from £3,032

Nestled above Mawgan Porth, Skyline combines contemporary coastal living with boutique interiors to create a space perfect for self-catering family holidays. In just a five-minute walk, you’ll find yourself on Mawgan Porth’s golden sand and at the village centre with its perfectly formed mix of cafes, restaurants, pub, surf shops and surf school.

Head to the Merrymoor Inn beer garden for local ales, delicious Cornish food and a sea view.

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1 PORTH SANDS, PORTH

Two bedroom apartment available from £684

Just a stone’s throw away from Porth beach; a wide sandy beach sheltered by two headlands, 1 Porth Sands is a contemporary two bedroomed first floor apartment with a private balcony and stunning coastal views. Nestled between Watergate Bay and Fistral headland, Porth is a charming waterfront village with a teahouse, cafe, restaurant, pub and boutique shop. The beach is popular with families for its flat golden sand and shallow waters, while surfers enjoy catching the Atlantic swells.

Enjoy take away pizzas from The Mermaid throughout April/May.

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THE COURTYARD, KINGSAND 

Four bedroom house available from £1,039

Positioned in the heart of a beautiful Cornish former fishing village, 100 metres from the beach, The Courtyard is perfect for an ‘escape from it all’ break. The Rame Peninsula, known as Cornwall’s forgotten corner, Kingsand and Cawsand are a pair of charming fishing villages untouched by time. With colourful wooden boats, shingle beach and woodland border, it is a popular destination for artists and those that wish to escape the crowds in this idyllic little bay.

The Courtyard is a duplex apartment on the ground and first floor, converted from a chapel to bring contemporary living to a historic building.

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Slow travel in Cornwall

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On the upside, this crazy year has given us all many reasons to stay closer to home and slow down a little. And being a destination that doesn’t involve hopping on a plane to get to Cornwall’s culture, landscape and remoteness makes it a place that goes hand-in-hand with the art of slow travel. So, here are some of our favourite places to ditch the car and reconnect with yourself, with each other and with nature at your own pace.

Interested in staying in our most luxurious holiday cottages? Check out our luxury coastal cottages.

Care free adventures in Cawsand

Cawsand

Once your feet hit the sand, these waterside villages and your pace of life will quickly re-adjust to the ebb and flow of the tides. Take a step back in time in this ‘forgotten corner’ of Cornwall, where you can wander the coast path to historic landmarks or hop aboard a ferry and witness the county’s maritime heritage from the water. Why not wake up with a sunrise sea dip, skim pebbles in the twinkling bay, then follow the cobbled lanes to The Old Bakery for a loaf of fresh sourdough that you can unpack on a picnic at Rame Head?

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Soak up eye-popping scenery in Portloe

With little to do except stroll, swim, eat and gawp at its pristine beauty, the seaside hamlet of Portloe is an idyllic location to ditch your keys and lap up life in the slow lane. Get a mighty dose of Vitamin Sea, rub shoulders with local fishermen and dine on the their catch in historic smugglers’ hangouts. Flaunting Cornish culture and eye-popping coastal scenery in bucket-loads, for its diminutive size, you’ll feel a million miles away from the maddening crowds. In spring, wafts of coconut-gorse infuse the air as you stroll along the coast path to Portholland’s duo of beaches. Or you might prefer to castaway on a paddleboard to spot seals and seabirds.

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Crabbing and coastal rambles in Mousehole

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Hang a crabbing line from the harbour wall and watch the watery world go by in a place dubbed ‘the loveliest village in England’ by Dylan Thomas. Tuck into potted Cornish crab accompanied by locally brewed ales in the The Ship Inn – a place frequented by Thomas – before rambling onto Lamorna Cove, where he also stayed with his girlfriend Caitlin. As you pass the iconic Tater Du lighthouse, tunnel through the enchanting Kemyel Crease woodland and emerge at Lamorna’s quayside. It’s easy to see why Dylan Thomas fell so deeply in love with the landscape – and indeed his girlfriend, who he subsequently married. Whether you walk the coast path, or take a cruise aboard where the skipper regales tales of smugglers, shipwrecks and pirates, you’ll no doubt fall head over heels for this place, too.

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Shell-hunting and sandboarding in Holywell Bay

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Get lost in miles of dunes and glide down their sandy peaks, onto a crushed-shell beach perfect for hunting sea glass. At low tide explore the sea caves in search of the ‘holy well’ that gave the beach its name, and when westerlies bring white horses scudding across the Atlantic, seek shelter in the towering dunes. As soon as you clap eyes on the twin peaks of Gull rock, you’ll recognise the bay for its part in BBC’s Poldark hit. And whether your toes are in the sand or you stomp the coast path to Kelsey head, it’s easy to imagine Ross Poldark galloping along the shoreline, and Demelza wistfully picking sea pinks on the cliff tops.

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Cycle coast to coast from Portreath

Portreath

Exploring Cornwall under pedal power is a great way to get under the skin of the landscape and culture at your own pace, while cunningly avoiding the holiday traffic. There’s a web of mineral tramways criss-crossing some of the county’s richest mining heritage in West Cornwall, our favourite of which is the Coast-to-Coast trail. Freewheel along 11 miles of off-road trails from Portreath harbour on the north coast, ticking off sea views, woodland, engine houses and quarries, on the way to the sublime estuary-edge Devoran on the south coast.

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Rockpooling on Downderry beach

Kick off your shoes, grab a fishing net and bucket, and pad along Downderry’s sand and shingle shoreline on the ebbing tide. Here, in the shadow of the sea cliffs, you can squander hours searching the rock pools for the likes of starfish, anemones, crabs and blennies. Don’t lose track of time if you want to pad barefoot all the way to Seaton, as you don’t want to get cut off by the incoming tide. At the very eastern end of the beach you’ll find more than nature baring all, as it’s a popular naturist hangout.

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Chase waterfalls at Rocky Valley

BoscastleFeel the embrace of nature as you turn inland from the rugged North Cornish coast and follow a magical glen all the way to a thundering waterfall. Explore ancient woodland alongside the River Trevillet to reach the 60ft St Nectan’s Glen, serenaded by birdsong, the whisper of the water, and the mythical fairies and piskies believed to inhabit one of Cornwall’s most spiritual sites.

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Check out our other locations and other retreats across North Cornwall.

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Want to learn more about how to make the most of your travel? Read our blog on how to do slow travel.

Eating out in St Ives

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Unpack a gourmet picnic with your toes in the sand. Dine on fresh fish, gazing out to the ocean where it was caught. Graze on produce picked from sea-hemmed fields. Eating out in St Ives is a feast for the senses.

A fishing village turned artists colony, these days St Ives’ foodie reputation is fast chasing its creative legacy and the allure of its white-sand beaches. Whether you fancy Michelin-starred dining or fish and chips on the beach, these are some of our favourite places to eat out in one of Cornwall’s most popular seaside towns…

Fancy staying in a holiday retreat with a hot tub? Check out our cottages with a hot tub for a relaxing getaway.

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St Ives Liquor

Let’s start with a tipple at The Searoom. The family behind this seafront bar spent years experimenting with aromatic flavours plucked from the Cornish coastline, to produce their own St Ives Gin. So where better to sit back and sip handcrafted spirits, graze on tapas and watch fishing boats putter in and out of the harbour?

Porthgwidden Cafe

Tucked on the edge of a white-sand cove, the Porthgwidden Café is a divine setting to feast on fresh Cornish ingredients fused with flavours of Asia and the Med. While signature dishes include the fragrant mussels, crispy squid and leadoff curries, it’s also one of our favourite spots for breakfast. Fuel up for the day with views across the cerulean stretch of St Ives’ Bay towards the iconic Godrevy lighthouse – you might even spot a pod of dolphins.

Porthminster Cafe

Also nudging the town’s pearly sands is the Porthminster Beach Café, which boasts bucket-loads of accolades for its fish-based menu and beachside vibes. Frankly there are few better venues to take a seat on the terrace, sip a crisp white from a beach-bucket cooler, and devour ingredients flipped from the sea and picked from the kitchen garden.

Porthminster Kitchen

Prefer to dine on delectable dishes with a view over the hustle and bustle of the harbour? Take a seat in the light-bathed Porthminster Kitchen, and feast your eyes on views that have inspired artists for centuries. Another restaurant from the team behind the Porthminster Beach Café, the menu offers a light and creative twist on Cornish cuisine, with small plates and global flavours served in a chic urban-style venue.

One Fish Street

Bona fide seafood lovers should book a table for the tasting menu at the intimate One Fish Street. Here the small plates are tailored to what’s landed on the day boats, combined with ingredients from artisan growers and producers. The accompanying wine flight matches each course with hand-selected vintages, most of which are organic, bio dynamic and sourced from small growers.

Rum and Crab Shack

Even vegans can enjoy classic seafood-style dishes at the Rum and Crab Shack, where there’s Tofu Fish ‘n’ Chips on the menu (tofu marinated in lemon juice, wrapped in nori seaweed sheets and cooked in a vegan-beer batter). Whole crab and lobster are also on the menu of varied offerings from land and sea, served alongside a variety of rums from around the world.

Porthmeor Cafe Bar

If you’ve been visiting the Tate St Ives or riding the waves at Porthmeor beach, pause to tuck into tapas and Mediterranean-inspired dishes at the Porthmeor Café Bar. This retro-chic diner overhangs St Ives’ most famous surf beach, making it a prime spot to bag a window seat or heated alfresco booth. We love a ‘build your own’ breakfast beside the waves, or tapas and a glass of fizz as the the sun goes down.

Beer and Bird

A standout amongst the usual seafood repertoire, Beer & Bird is an independent and family-run joint specialising in craft beer and Cornish free-range fried chicken. Serving comfort food in style, you can also get your chops around Belgian waffles, monster burgers and meat-free dishes including vegan fried chicken. All complemented by more than 60 craft beers and ciders behind the bar.

Blas Burgerworks

If you want to eat barefoot on the beach, there’s an abundance of takeaway outlets – just beware of seagulls dive-bombing to steal your chips and ice cream. One of our favourite takeaways is Blas Burgerworks. This ethical take on a burger bar serves mouth-watering stacks of Cornish ingredients from a hatch beside the harbour. And it’s not just for carnivores; vegetarians can tuck into blackbean burgers with corn salsa and guacamole, or halloumi burgers with field mushrooms.

Thinking about staying in St Ives? Have a look at our luxury St Ives holiday properties.

Check out our recommendations on the best places to go for breakfast in Cornwall.

Become a seasoning pro with Cornish Sea Salt during your upcoming staycation

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Need a little cooking inspiration for your upcoming staycation in Cornwall? We speak to the team at Cornish Sea Salt to find out their favourite tried and tested, go-to recipes. 

Let us tell you a little about us first…

Cornish Sea Salt is sourced from Grade A Atlantic waters, eight metres from the shoreline on the Lizard Peninsula and hand-harvested in our eco-friendly salt house. Beneath Cornwall’s beauty is a totally unique geographical environment which defines the taste and high mineral content of Cornish Sea Salt. Our salt contains over 60 natural and essential nutrients and minerals which help your body and mind to function.

Explore our holiday lets in The Lizard Peninsula.

The combination of these minerals and nutrients means our salt really packs a punch, bringing zest and zing to your cooking so you can sprinkle less for the same impact – perfect for cooking up a storm in the kitchen on your staycation in Cornwall.

We’ve put together some tasty meal ideas for those slower days, snacks to take to the local beach and slap-up meals using a variety of our seasonings and flavours.

Want to go out for breakfast? Check out our recommendations on the best places to go for breakfast in Cornwall.

Interested in staying in our most luxurious holiday cottages? Check out our luxury coastal cottages.

Brunchin’ 

Slower mornings and long lay ins are a must when you’re in holiday mode, and can only mean one thing – brunch! Once you’ve enjoyed your morning coffee soaking up the views Cornwall has to offer from the comfort of your holiday home, it is time for food.

We’ve got two very special brunch dishes on the menu that are super easy to cook, and will take you to your favourite café without having to leave the house. Our grilled figs on toasted brioche with ricotta, thyme and honey finished with Cornish Sea Salt Flakes is a thing of beauty. The sticky figs hits the spot for those who crave something sweet in the morning, balanced with thyme and flaked Cornish Sea Salt for a sweet and salty finish.

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Or for something a little heartier, why not try our Australian-inspired potato cakes recipe which we serve with avocado and a poached egg (St Ewe of course) to satisfy that savoury pang. Finished with sea salt flakes, or add our Chilli hit for an extra kick.

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A taste of Cornwall

During your staycation in Cornwall, give yourself a taste of the coast with our epic corn on the cobs smothered with Cornish seaweed butter. This recipe is SO easy and a taste sensation – believe us! Why not pre-prepare by making your butter with our Seaweed Salt and take to the beach with a portable BBQ!

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A trip to Cornwall wouldn’t be complete without a scone. Our Smokin’ cheese scones using our Smoked Sea Salt Flakes are a perfect mid-afternoon snack and SUPER easy to rustle up. Eat warm from the oven, slathered in Cornish butter and your favourite chutney.

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Next up is Cornish crab tacos by chef James Strawbridge using our Mexican Salt blend for easy cheat seasoning that packs in the flavour – best served with a cold beer in the sunshine!

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Come dine with me

Cooking a meal on your staycation doesn’t need to be a chore – with a little added help and theatre! Try these Korean Chicken Wings with our Really Garlicky Salt and cheat a little using some Merchant Gourmet grains to go with them.

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Finally, the pièce de resistance.. Pavlova with Sea Salt & Peppery Marinated Strawberries (stick with us on this one!) The sea salt and pepper enhances the strawberry flavour and gives this sweet dessert a delicious kick! This really is a dish that has to be tried to be believed – and you won’t regret it!

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Why not try some of these recipes during your stay with Beach Retreats?

You can purchase all salts for your online food shop at Sainsbury’s, Waitrose, Tesco, Asda and Morrisons.

Find out more on our website cornishseasalt.co.uk or always find out what’s on the menu on our Instagram.

Recipes and links

Discover Wild Swimming in Cornwall

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There is something particularly freeing about wild swimming with the salty water, fresh air and endless horizon stretching ahead of you, not to mention ‘finding your own community, self-care and an affinity with nature through cold water’.

Being surrounded by water on three sides, we’re spoilt for choice on wild swimming locations in Cornwall. Whether you are looking to swim in the calms of a river, beside the sandy shore of a beach or brave the wilds of the Atlantic, we speak to Co Founder of Wild Swimming Cornwall Lydia Paleschi for her top tips for beginners, favourite locations and how to stay safe.

***Wild Swimming Cornwall was co founded by Lydia Paleschi, Bethany Allen and Max Campbell and their aim is to encourage more people to take part in wild swimming and to experience its benefits in order to lead a happier, healthier and more fulfilling life.***

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Can you describe the feeling you get when you first plunge into the water?

Feelings of apprehension, excitement and a battle of wills between our body and our mind begin before entering the water. However, on overcoming the resistance and taking the plunge, this is replaced with feelings of achievement, bravery and invigoration. Afterwards, we feel refreshed, revitalised and ready to face the day! The more you wild swim, the more you come to love this feeling.

What’s the best way to enter the water, slowly or just jump in?

It’s best to enter the water slowly, particularly if you’re new to cold water swimming. This gives your body a chance to adjust to the cold water shock and for you to catch your breath. Sometimes the cold can make us gasp, so for the first few minutes it’s best not to talk or swim and to focus on acclimatising.

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What happens to the body when entering cold water?

As we dip into the water, the body enters into cold water shock as a response to rapid skin cooling. This is experienced at different temperatures for each person, but the colder the water the more likely it is to happen. As a result, we can expect to gasp and our heart rate increases. In order to protect our core temperature from dropping, warm blood rushes from our extremities (our hands, feet and arms) to our core. As we stay in the water for longer, our muscles and nerves begin to cool too. This can lead to a loss in dexterity and movement. Cold water swimming carries a risk of hyperthermia, so it’s important we don’t stay in the water for too long. If you start to shiver or feel warm, remove yourself from the water and get dry quickly.

It’s important to know that cold water shock puts increased pressure on the heart, so make sure you know you’re fit and healthy before going for a wild swim and putting your body under this stress.

Can you tell us your favourite wild swimming location in Cornwall?

With so many great locations for swimming in Cornwall, this one is tough to answer. However, we are huge fans of the Helford River spots which are in our local area.

Do you have any top tips for keeping warm when you exit the water?

All the tips! Particularly in winter, it’s really important to be prepared for a wild swim. Ensure you have plenty of layers with you and a warm drink for when you come out. The main thing is to get dressed as quickly as possible. Prioritise your extremities by getting a hat on your head as soon as possible and socks on your feet. We like to wrap our clothes around a warm drink or hot water bottle whilst we’re in the water so that they’re lovely and toasty when we’re getting changed back into them. Going for a short walk afterwards can help you to warm back up and something sugary to eat never goes amiss!

What are the key benefits to cold water swimming?

According to the NHS, regular swimming can reduce the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke. Cold water swimming comes with the additional benefits of increased metabolism and immunity, plus reduced inflammation.

There are a huge number of mental health benefits to be experienced too. Wild swimming is a form of ecotherapy and a way to practice mindfulness. On top of this, the experience of cold water shock improves the body’s stress response, increases the levels of dopamine in the body and is a way for us to build our confidence, resilience and bravery.

You can find detailed information on the benefits of wild swimming via our website.

What wildlife have you come across while wild swimming?

We come across a broad range of wildlife not only whilst wild swimming, but also as we travel to and from swimming locations. In the past year, we’ve been in the water with seals, jellyfish, fish, swans and cormorants. However, we will have seen many more species of birds, squirrels, hedgehogs and a wonderful selection of plants on the way there and back too.

Are there any groups in Cornwall our guests can meet up with during their stay?

Yes! Cornwall is an excellent place to wild swim and the number of wild swimming groups dotted around the county are a reflection of that. We’ve put together an interactive map on our website to make it easier for people to find a group near to them. This is accessible via the Find Your Group page on our website.

Lastly, do you have any words of wisdom for our guests at Beach Retreats before they take their first Cornwall dip?

It is imperative that you put safety first and conduct a risk assessment before wild swimming. We also recommend that you never swim alone. Whilst there is plenty to be gained from wild swimming, the ocean can be a dangerous place and must be respected. You can find full details on safety via our website and the RNLI website.

We’ve also written a Beginner’s Guide to Wild Swimming for those who are looking for advice on how to take the plunge.

Follow Lydia’s top tips and swimming locations on the Wild Swimming Cornwall Instagram.

21 must dos for your 2021 Cornwall bucket list

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Make 2021 one to remember with our guide to amazing things to see and do throughout your visit. Can you tick them all off before the year is over?

1. Wild Swimming

Cornwall

What better way to start the new year with a wild swim in the Atlantic Ocean. Cornwall is filled to the brim with the perfect swimming conditions from sheltered harbours to natural fresh water swimming pools. Check out our friends at Wild Swimming Cornwall for their top locations, where they describe any outdoor swimming experience a place where you are surrounded by nature and exposed to the elements counts as a wild swim.

2. Join a feast night

St Austell

Showcasing delicious local produce and ingredients you won’t be able to live without, restaurants like Knightor Winery have it all going on when it comes to dining out. With excellent food and premium wines produced from their own Cornish vineyards dining at Knightor Winery is the top of list, next to our friends at Nancarrow Farm. With themes in the past including Sri Lankan, Nordic and Scandi, 2018 is sure to bring even more foodie nights to remember. Look out for upcoming feast dates.

3. Get wet ‘n’ wild with a family surf lesson

Multiple locations

If you’ve not yet delved into the ocean on your holiday, 2018 is the time to do it. Better yet, we want you to mix it up with not just a surf lesson, but a family surf lesson, getting everyone involved. You won’t get any closer to the salty air you dream about than this. There are fantastic surf schools all over the coast offering lessons for a wide mix of ages and abilities. Below you can see the Extreme Academy at Watergate Bay.

 extrmeme academy watergate

 

 

4. Walk the South West Coast Path

Multiple locations

You may have already done some of this without even realising. Step onto the beach and turn left or right, you are sure to step on part of the 300 miles South West Coast Path. If you need a little guidance, check out their website for your nearest route.

Gate past Pentire Point

 

 

5. Visit a hidden beach

Multiple locations

Feel as though you are on your own private beach at one of Cornwall’s secret locations. Leave footprints in untouched sand, run away from the summer crowds and if you’re brave enough, why not join the naturists that sometimes bathe in these hidden locations.

lantic beach

 

6. Take the road to nowhere

We love the idea of just jumping in the car and seeing where the beautiful coastal roads will take us. You’ll often come across tiny coves and beaches that you’ve never even heard of. 2018 is the time to discover somewhere new. Be sure to take a road map with you (just in case).

Small cove at the start of the walk over the bridge

 

 

7. Go back in time at Tintagel Castle

Tintagel

Immerse yourself in history, myths and stunning scenery at Tintagel Castle, set high on Cornwall’s rugged north coast between Padstow and Bude. With the Atlantic Ocean right beneath you, you won’t be short of photo stops as you meander through the old pathways where King Arthur once stood. Walk the brand new bridge, new in 2019. Find out more about this magical day out.

Tintagel Castle

8. Lose yourself in the Lost Gardens of Heligan

St Austell

Owned for over 400 years by the Tremayne family, Heligan is arguably one of the most mysterious and romantic estates in England, with a fascinating history. Learn how the garden was lost for decades and when it was discovered, wander around hidden paths taking in the scents and sights of the flowers and tiptoe past the famous sleeping goddess. Find out more about a trip to the Lost Gardens of Heligan.

9. Take a dip in Bude Sea Pool

Bude

Recently restored with help from the community and its sponsors, Bude Sea Pool is a part natural, part man-made swimming pool in the rocks at Summerleaze Beach in Bude. Built in the 1930’s the pool attracts visitors throughout the summer months and creates a safe haven for families to bathe.

10. Take a selfie at Men-an-Tol

Near Penzance

Believed to be around 3,500 years old, Men-an-Tol near Penzance is made up of four stones including the iconic circle and three pillars. Crawl through the circle if you wish to be ‘blessed’ and ‘heeled’ or simply do what most visitors do, take a selfie! There is only one other example of a holed stone in the UK which can be found in Gweek, Cornwall.

11. Forage for your own dinner

Voted as one of the top 10 foraging courses in the UK by Countryfile, Fat Hen in Cornwall celebrates wild food and cooking as well as the coming together of people who enjoy the great outdoors. If you love the delicious Cornish produce that’s already on offer, you’re going to love it even more when you have picked it yourself.

12. Walk the causeway to St Michael’s Mount

Marazion

From ancient cobbles to castle walls, through time and tide, St Michael’s Mount is beckoning upon your next visit to Cornwall. Walk the causeway at low tide and climb to the top of the magical castle. Here you can admire the views, hear the islanders’ tales and unearth a history that lives on in every step. Find out more about St Michael’s Mount.

13. Take the family on a Super SUP

Newquay

New to the Newquay Activity Centre collection is the Super Stand Up Paddleboarding. Fun for the whole family, you’ll take on your fellow shipmates in a myriad of fun games including ‘King of the SUP’ and ‘Sumo SUP’. In addition to the guaranteed giggles, you’ll learn how to kneel and stand up paddle, perfect paddle strokes, navigate the coastline, and negotiate the swell and waves back to the beach. Find out more about Super SUP.

14. Go to Bodmin Jail

Bodmin

Discover life behind bars as an 18th Century prisoner in the heart of Cornwall. Explore the many cells and features that make your visit to the Jail a fun and educational, and just a little bit scary, adventure!

Visitors can wander through the depths of the Jail, over five levels, and browse creative exhibits depicting penal life in Victorian Cornwall. Be sure to visit the Execution Shed; a fully restored, 4.5mtr deep, Victorian hanging pit. This is the only hanging pit in the UK and the site of the last man executed in Cornwall. Find out more.

15. See a show at the Minack Theatre

Porthcurno

Beautifully located on the cliffs above the Atlantic Ocean, Cornwall’s famous Minack Theatre is one of our biggest must dos for 2018. The theatre showcases an excellent mix of drama, music, comedy and story-telling throughout the year, with the ocean as its stunning backdrop. See the 2018 schedule.

16. Visit the Tate St Ives Museum

St Ives

In a prime position overlooking the Atlantic Ocean, the famous Tate St Ives is a fantastic day out for all the family. Showcasing British art through its gallery, exhibitions and events, it embraces the best of international modern and contemporary art. Tate St Ives is part of the Tate family of venues that includes Tate Modern, Tate Britain and Tate Liverpool and opened in 1993. Find out more about Tate St Ives.

 

17. Sip wine at Camel Valley Vineyard

Bodmin

Sitting on the terrace sipping Camel Valley wine on a summer’s afternoon is magical. Camel Valley has been producing award-winning, world class wines in a beautiful corner of Cornwall since 1989. Stroll through the vineyards and its beautiful surroundings, learn what makes an award-winning wine and of course sit down, relax and savor the taste. Find out more about booking a Camel Valley tour

18. Rick Stein Cookery Class

Love seafood but can’t quite get it to taste like Celebrity Chef Rick Stein’s dishes? Now is your chance. Rick Stein Cookery School offers long and short classes all year round. Choose from Indian curries, Far Eastern, Italian, Indian street food, Spanish tapas to name a few, plus some wonderful patisserie and bakery sessions. Find out about Rick Stein Cookery Classes.

 

19. Kayak around a secret cove

If you enjoy getting active on your Beach Retreats holiday, then this is the activity for you. Go it alone, or jump in with your pal, once you have your paddle it’s all down to you. Find secret caves, float under the bridge or enjoy a tour where you’ll really see the fantastic sights of hidden Cornwall.

Do you have some of your own 2019 bucket list ideas? Let us know on Facebook, Twitter or Instagram and join the conversation using #behere.

20. Eat a famous Hedgehog Ice Cream

Chapel Porth beach is a short drive from our St Agnes properties. Famous for its hedgehog ice creams, this is a popular location for local surfers and families. Their famous ice cream comes with Cornish clotted cream and chocolate and nut sprinkles. Sounds good right?

Book your 2020 self-catering holiday to Cornwall.

Five New Year coastal walks

boscastle

Start the New Year with a walk along the Cornish coastline.

Find out why New Year is the best time to visit Cornwall and some of our holiday retreats to stay in for the New Year.

New Year is the perfect time to visit Cornwall. The quiet beaches offer miles of walking while the clifftops provide spectacular spots to watch the sunset.

Wander cobbled streets to find harbourside villages decorated with Christmas lights and the warm glow of a crackling log fire from an ancient pub. After all, a brisk walk along the coast should be rewarded with a hot beverage (or alcoholic drink).

With 300 miles of coastline wrapped around the peninsula, Cornwall offers many idyllic paths to walk. From Porthleven to Loe Bar and Port Quin to Port Isaac, there are several locations to choose.

Discover the rugged beauty of Cornwall with our top five coastal walks. Holidaying with a dog? We have some fantastic dog-friendly properties to choose from.

Enjoy exploring Cornwall’s coast with two free extra nights, when you book three or five nights with us. Walk more miles along the south west coastal path, catch a morning wave or soak-up the sea views.

Boscastle Harbour

0.7 miles Boscastle Harbour

The charming village of Boscastle is sheltered in the steep sided Valency Valley. It is one of Cornwall’s most romantic places, with impressive scenery and dramatic clifftops.

The walk starts at Boscastle car park, across the bridge and over the river. Walking alongside the river, you’ll pass ancient white-washed fisherman’s cottages. The coastal path leads you towards the sea, where you can look out onto the natural harbour and beyond to the horizon. From this spot, you will be able to see the meeting point of the two deep valleys.

Make your way back through the village, past the Boscastle Fishing Company, and head towards the Cobweb Inn for a well-deserved drink.

Carbis Bay to St Ives

1.9 miles
carbis bay

Just a 5 minute walk from 4 Godrevy Court and 4 Seas Reach is Carbis Bay. Often described as the Caribbean with its white sand and turquoise water, this large sheltered beach boasts calm bathing waters, flanked either side by green woodland.

Awarded its Blue Flag status year after year due to its clean water conditions, Carbis Bay is the perfect base for families and water sport enthusiasts. Wake up New Years Day and plunge into the ocean with a family dip, before stomping out on the coast path to near by St Ives and its collection of beaches, cafes, shops, restaurants and galleries.

Thinking about staying in St Ives? Have a look at our luxury St Ives holiday properties.

Porthtowan to Chapel Porth

3.4 miles Porthtowan beach

Trek the rocky coastal path, which leads-up onto the cliffs, and discover spectacular views across the Atlantic.

Carpeted with heather and gorse, the path between Porthtowan and Chapel Porth offers walkers perfect spots to watch the sunset.

The walk starts at Porthtowan and follows a steep path to the remains of an engine house at Wheal Charlotte. From here, the route crosses the copper lode and descends to Chapel Porth.

On the route back, why not stop off at Blue Bar on Porthtowan beach for a drink and a bite to eat.

Wheal Coates to St Agnes Head

1 miles Wheal Coates, St Agnes

(Image taken by Matthew Jessop, Visit Cornwall).

Walk within the tin mining landscape, against the backdrop of the Atlantic sea.

Starting at the Wheal Coates car park, walk through the gap within the hedgerow. Stroll down the rocky path towards the tin mine ruins of Wheal Coates.

From here, take the coastal path towards St Agnes Head, which is lined by blue heather. Listen to the rumble of the sea below as you zig-zag along the wild route. You’ll come across old tin mine buildings to explore as you make your way to the Beacon. A lone chimney and a large granite boulder will be on your path. Read information about tin mining and the surrounding heathland on the boards.

When you have reached St Agnes Head, take a moment to look back across the coastal path. You will see engine houses standing proud in the distance.

Watergate Bay to Porth Beach

3.6 miles Watergate Bay coastal path

Enjoy a brisk walk along the coastline from Watergate Bay to Porth beach.

From Watergate Bay car park, ascend the coastal path onto the cliff. Follow the path around and look below onto Watergate Bay beach. The path then continues along the coast, where you can hear the crashing of the waves below.

Walk past Fruitful Cove and Whipsiderry beach.

Whipsiderry is a quiet a beach, boasting rockpools and caves that are worth exploring. Sheltered by enormous cliffs, access to the beach can be negotiated by steep steps with railings down the cliff face.

Continuing along the footpath, you’ll find the remains of an ancient settlement. To explore the ruins, follow the footbridge across to Porth island. At the end of the island there is a blow hole, which is quite spectacular on windy days and best seen at mid-tide.

Join the coast path to Porth beach and head across to the Laid-back coffee shop to relax after your walk.

Embark on a scenic adventure with our guide to the circular walk from Trevone to Padstow, showcasing the breathtaking landscapes of Cornwall.

Book your Beach Retreats self-catering holiday.

10 Reasons for a Cornwall Workation

Workation? Beachworking? The Anyplace Workplace? Whatever it’s called, we’re all daydreaming about spending more time with our toes in the sand. With remote working fast becoming the norm, and overseas travel still so unpredictable, it’s the ideal time to do business by the beach and take a long stay in Cornwall. Here are 10 reasons why Cornwall is perfect for a workcation.

Thinking of visiting Cornwall for a workcation? Have a look at our holiday lets perfect for extended stays and working.

1: SEA AIR

Waking up to the echo of the ocean and breathing lungs full of fresh sea air does wonders for your well-being and motivation. Sip your coffee on the balcony, pad along the shoreline or stretch out with some yoga on the beach before you hit the computer and get down to business. By the time you start work, you’ll be bursting with energy and inspiration.

2: SEA VIEWS

In this age of remote working, your boss doesn’t care where you flip open your laptop as long as you’re doing your job well. So, where better to work than at a desk with a sea view? Many of our properties boast high spec living and working spaces that directly gaze over the ocean, so you can watch the ebb and flow while you work, or take beach breaks between calls.

Want to stay in Fistral? Have a look at our luxury holiday cottages in Fistral.

3: DE-STRESS

Now more than ever, pressure of work can leave us all feeling overwhelmed and stressed out at times. But it’s been proved that work is less stressful when you live by the sea. How? Blue mind theories suggest that being beside the water reduces cortisol levels (the stress hormone), so a break by the ocean will leave you feeling calmer, more creative and ready to tackle your workload.

4: BOARD MEETINGS

A workation gives you plenty of time to get to grips with surfing. A sport that takes dogged determination and depends on the ever-changing winds and tides, a longer stay will buy you time to work on your wave-riding skills. From dawnies (surfer talk for taking to the waves at sunrise), to lunchtime power surfs and post-work sunset slides, you’ll get plenty of practise; plus the breaks are less crowded out of peak holiday season.

5: TIME TO CONNECT

Connect to your natural surroundings, not just your phone or computer. While technology enables us to connect virtually and work from anywhere, it has also made us more reliant on our devices. Working by the beach gives you chance to switch your focus from your screen to the seascapes, and take time out to reconnect with nature, your environment, your emotions and your loved ones.

6: NO COMMUTE

Ditch the commute and you’ve got plenty of time on your hands to make the most of your seaside location before and after work. So, instead of rush hour traffic or cramming onto the metro, how about stretching into the day with yoga on the beach, a morning surf or a stroll in the shallows? Or, if you prefer a lazy start, sip your coffee and catch up on the news with the ocean and sea gulls as your soundtrack.

7: NEW SURROUNDINGS

Imagine swapping your daily grind for a designer beachside pad with every mod con at your fingertips. After an unsettled year, a change of scenery can change the tide on your perspective, make you feel more positive and allow you to explore your freedom, instead of feeling hemmed in by the restrictions inflicted by the pandemic.

8: SEA SWIMS

Keep your mind and body in peak condition with regular, bracing sea swims. Proven to boost your immune system, mental health and general wellbeing, a coldwater ocean dip is just what you need to start your day feeling charged and ready to take on whatever tasks your job throws at you.

9: FOODIE EXPERIENCES

Cornwall is a food Mecca renowned for its smorgasbord of fresh ingredients plucked from the coast and countryside. Which means that while you’re on workation you can feast to your heart’s content on seasonal delights from nature’s larder. Fill up in farm shops, pick up a catch fresh from the trawler and get creative in your coastal kitchen. Or, bag a table at one of Cornwall’s culinary gems and let the talented chefs do the work.

10: THE OFFICE IS NEVER TOO FAR AWAY

Sometimes work bites and the only solution is to head back to the office or to meet a client face-to-face. Being well connected by road, rail and air links, Cornwall is easy to access from all corners of the UK, so no work crisis is ever too far away to resolve.

We’re head over heels for where we live and feel lucky to have the coast on our doorsteps. Living by the sea lifts your spirits in the toughest of times. It changes your perspective, gives you pause, makes every moment mean more. So book an extended stay, make a beachside retreat your office and find that feeling for yourself in 2021. Your nine to five will thank you for it.

Want to learn more about how to make the most of your travel? Read our blog on how to do slow travel.


Search your chosen dates or contact us for help choose your office by the beach with your specific requirements.

7 Festive Escapes for Christmas

christmas 2019 8471 edit

Crisp walks along romantic clifftops. Sundowners while watching the ever-changing ocean vistas from the balcony. Toasty evenings playing board games beside a crackling fire. Escape to Cornwall this Christmas as staying in becomes the new going out.

Our festive escapes make it easy to sink into a bubbly hot tub beneath a blanket of stars, uncork the fizz and chink glasses after a blustery walk, or simply feast on the most delicious local produce delivered to your door.

Let us help you find the right retreat for your 2020 Christmas break…

The Penthouse 37 Dunes, Perranporth

The Penthouse 37 Dunes

Live the high life this Christmas and wake up just a few paces from the popular Perranporth beach in north Cornwall. The large open plan living space offers breathtaking ocean views with a large wrap around balcony if you can brave the elements with a mug of hot chocolate or mulled wine. The Penthouse 37 Dunes has four bedrooms with beautiful and bright interiors and a luxurious finish.

Please note we can only accept up to six guests, following the current government guidelines.

the penthouse dunes

Find out more about The Penthouse 37 Dunes.

The Tower, Praa Sands

The Tower, Acton Castle

With picture-perfect views out towards St Michael’s Mount in Marazion, The Tower is perfectly located for exploring the best of west Cornwall. The large duplex apartment, occupies the top two floors of Acton Castle plus a large private rooftop terrace with 360 views.

Think large bedrooms with sea views, a sumptuous and complete refurbishment to match the grandeur of the building, matched to a hi-spec kitchen and bathrooms.

Situated in an Area of Outstanding Natural Beauty, surrounded by secluded, rocky coves, Acton Castle stands proud on the cliffs over Mount’s Bay. The picturesque cove sits on the eastern flank of Cudden Point. The dramatic coastline of Prussia Cove is made-up of three smaller coves called Piskies, Bessy’s and Kings.

the tower

Find out more about The Tower.

4 Godrevy Court, Carbis Bay

4 godrevy court

Don your walking boots and walk off your food with a ramble along the white sands of Carbis Bay. Jump on the South West Coast Path and walk 20 minutes to reach the famous St Ives where you’ll find its picturesque harbour and an abundance of places to drink and dine (book in advance and check current government guideline restrictions).

4 Godrevy Court is first floor two bedroom apartment, less than a five minute walk from the beach with a small balcony and superb ocean views.

4 godrevy court

Find out more about 4 Godrevy Court.

12 Pearl, Fistral

12 pearl

Enjoy the hustle and bustle of Newquay this Christmas as you sleep just moments away from the world renowned Fistral beach. Storm watch from the comfort of your own sofa while sipping on something bubbly as you celebrate the festive period. The town’s shops, restaurants and pubs are just a 10 minute walk away. Head to the Red Lion for a cosy bar, complete with a roaring fire and delicious pub grub. Rick Stein’s Fistral and The Fish House are just a minute’s walk in the opposite direction.

12 Pearl is a contemporary apartment with a stylish open plan living space. There are two spacious bedrooms making it ideal for a small family or couples.

Find out more about 12 Pearl.

Stella Maris, Mousehole

stella maris

Stella Maris is perfectly placed in the heart of Mousehole in west Cornwall. You’ll find plenty of art galleries, cafes, boutique shops and restaurants on your doorstep, all within a 2-minute walk of this Grade II listed, former fisherman’s cottage. Christmas in Mousehole will be slightly different this year, without the famous harbour lights display, nonetheless, it will still be picture perfect as you wander around the cobbled streets.

stella maris

Find out more about Stella Maris.

7 The Rocks, Holywell Bay

7 the rocks

Flawlessly created for luxury holidays, 7 The Rocks is a four bedroom semi-detached new-build house in the village of Holywell Bay, north Cornwall. Walk in the footsteps of Captain Poldark Christmas morning, explore the fascinating grotto-like Holywell Cave with its calcium deposits, and at low tide, discover an old Argentinian coaster just offshore. Wander the sand dunes, some of which are 60 feet in height, and if you’re traveling with your other half, the dunes also provide a romantic setting to watch the sun go down.

7 the rocks

Find out more about 7 The Rocks.

Harbourside Cottage, Boscastle

harbourside

A cosy cottage for 2, Harbourside Cottage is located in the centre of Boscastle opposite the river, just a 300 metre walk to where the river meets the ocean. The pace of life in this pretty village is blissfully relaxed, so for those arriving in the winter, there’s nothing better than enjoying a romantic evening for two in front of a crackling fire with a bottle of two.

boscastle

Find out more about Harbourside Cottage.

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